“Well begun is half done” –Aristotle
Week 6 Weight Loss also brings us to Hump Week in my 12 week push.. So to review: I have dropped a little over 21 lbs, and have lost approximately 14.5 inches off of my body. As a reward, I am not going to measure myself this week and see what shakes out. Next week, I will post one of my first in-process pics.
So, as I wind down my next 6 weeks, I am going to try to wind things up. I need to keep it fresh so I keep going and not get complacent. I have been squeezing little cheats from my plan all last week. They just seem to pop back in. I am throwing in the ‘out-of-the-box’ towel and getting back on the wagon.
Last week was kind of a blur with sickness and yuckiness, but I am pleased to report that Missa is back in the saddle again. Yesterday, I rocked out the Angry Elliptical and She-Ra tunes in full effect. I then promptly went home and drooled on myself until I realized that I needed to go to bed immediately. You know it is a good workout when you come home and just want to sleep and have no desire to eat. Who is this person? Missa has no desire to eat? Where did she come from? Ethel, did anyone inform you of this behavior?
On a side note, today is my anniversary, so I am going to cut this short.. Sweetheart and me have been smooching now for 17 years. They are still just as delicious as they were back then. I love that one. Gotta go. Time for more smooches.
Ways to Ease Back Into a Healthy Lifestyle
1 week ago