Tuesday, February 16, 2010

Week 5 Weight Loss

I will make this post brief, as I feel like a cannon has blown a hole through my head, and yet the bastard still won't drain. I have been laid up in bed for the last three days coughing, sneezing and hacking. I wonder how many PA Calories I have burned, as this has truly been an Olympic effort. To boot, I have slept funny on my left shoulder, so moving is agony, sleeping is agony... I am in agony.

Anyway, I lost 4.4 pounds. I only did 750 PA Cals of exercise for the week. This translates into going to the gym once and exercising for an hour. I did keep my eating on plan, except for Friday's outing with my GF. My descent into hell started immediately the next morning. I still haven't measured myself, simply out of weakness and the kinked shoulder. I will get to it hopefully today with some assistance and update the grid. I have to go to work today, but I am going to be useless. Hopefully, no one will notice. (Not likely).


  1. I hope you are feeling well again soon.
    Congrats on the 4.4 pounds that's something to be happy about.

  2. You poor girl!! I hope you feel better very soon!!

    Congrats on the weight loss :)

  3. Congrats on the weight loss! I hope you feel better soon.
    Fogdog Weight Loss

  4. Congrats on your 4-pound loss! That's awesome!

    I hope you feel better soon!



  5. Congrats on the weight loss...I hope you feel better soon.

  6. Just discovered your blog! Will take a proper look later. Well done on the loss. Hope you feel much better soon. :o)

  7. Oh my, I hope you feel better soon! :o)

  8. Oh my goodness - well, that's a terrific loss, but I'm sorry you can't enjoy it!
    Take care of yourself - I hope you're on the road to recovery soon.