Yet, the reality is the process of getting here is really simple: eat less, exercise more. So why is it really so very difficult? Why is it that this has been a battle, worse than any other war? Why do I have to remind myself everyday to keep doing this, to keep going?
This is my 100th post. It is a milestone of 100 reminders to keep moving, keep trying. I pledge to leave the baggage at the door, and to allow myself to enjoy this process. I am so much stronger, I look so much healthier, I have so much more respect for myself. I pledge to stop fighting the invisible battles and just get on with it.
To quote the great Stewart Smalley: I am good enough. I am smart enough, and gosh darn it, people like me!