I don't know if any of you have tried this, but I have recently fell in love with the daily mile.
I can map and track my walks, track my treadmill and angry elliptical... and it tracks how many burgers and donuts I burn. How flippin' cool?!? (and it is free)
So, You will see my donut meter on my page going forward, 'cause it's rad.
I just started yesterday, so I am not going to log all my previous miles since the demise of Ethel, but I like the idea of being able to track my fitness. I do track PA cals, but I think it will be good to show how far I have come. I need proof to remind me that I am really going somewhere, even if that somewhere is a loop around my block.
If you are also a dailymiler and want to join me, you can find me at firstname.lastname@example.org (Missa)
I am weighing in tomorrow, but am not expecting much progress, thanks to my cold and my blah feeling. I will be happy if I just maintain.
Ways to Ease Back Into a Healthy Lifestyle
5 weeks ago