Hello My Fellow Rats!
This week has been pretty good. I am keeping in my fitness routine rather nicely. Still keeping with my Physical Activity Calorie targets, still moving everyday. I am whipped from today's cardio. Can't you tell?
Lost some poundage this week too: down 3.1 lbs. Not too shabby. I will take it for sure. This brings me to a little over 40lbs lost. So cool. I am really looking forward to loosing the next 10 pounds. When I do this, it means I will be a weight I have not been in at least 7 years. 7 years with an extra 50 lbs on my bones. What the hell was I thinkin'?!? I'll tell ya. I was thinkin' Krispy Kreme baby.
For those of you who haven't had the pleasure, Krispy Kreme donuts are ridiculously good. Hot, glazed are my favs. I could easily inhale them in seconds. However, I think they are pure trans-fats and are linked to cancer, heart disease and funny sores in monkeys, rats and flies. :-)
So, now for the Purdy. Remember the dress from last week I told you guys about? Well, here is me in it. I think I am fillin' out just fine. If this was a year ago, you would never hear me tootin' my own horn. So, if I sound vain, just think of it as a catch up for lost time!! I have a waist dang it!!
First 7 Days - Habit #1
2 days ago