Hi! This will be a quickie for two reasons:
1. I already told you I did a weigh-in on Saturday instead of Monday, but this post makes it official: I am down 5.1 lbs. (Hold the applause till you read #2.)
2. I am in Schnitzel-Fried, Pretzel-Brezlen, gravy-sauced, starchy eating Germany and am surrounded by only overly fatty choices of food. Everything has sauce/gravy on it. EVERYTHING. I have never seen so many choices of fried cutlets of meat in my life. Fried Veal, Fried Pork, Fried Chicken. Variants include Fried Veal /Pork/Chicken with Cheese, Gravy or maybe an extra piece of bacon or smoked ham. Don't get me wrong: it is all terribly yummy, but it ain't healthy. I suspect that I won't be sustaining these 5 pounds this week.
My hotel doesn't have a gym, so it is run around my room being an a$$ till I sweat before bed.
Talk soon. Hope everyone is rocking out. I am thinking of you.
Health without All the Health Doodads
4 weeks ago