Saturday, June 12, 2010

On the Road Again.... Danger!


In a week's time, I will be on the road again for work for a whole two weeks!!  UGH!!
All of my weight disasters have circled the drain around travel, and principally work travel.
Big work dinners.
Working way later than normal.
Lack of Sleep. (12 hour time difference this time)
Missing the Gym.

All of these things are a prescription for disaster, but here is my plea. 
I want to make this better this time, and I need your help.
What hotel workouts do you do?  This trip, I will have a gym available to me 24 hours a day, and a pool!!
The gym is somewhat small, but has treadmills, elliptical, and free weights.

On a high note, I will get to see these flowers again.  Does anyone remember where? :-)

5 comments:

  1. I usually do body weight exercises in the hotel, or I will go for a walk outside in the mornings if the area is conducive to that. Good luck to you!

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  2. UGH! Well sounds like you got everything under control. Going to the Gym and the Pool.smile.

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  3. Get outside and walk around. Especially if there is stuff to see. Exercise and entertainment all in one.

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  4. Swim laps. I LOVE the pool. Also, the treadmill is always good. Good luck to you, Missa, girl. You can DO it. I know you can.

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  5. Hi! I am new to your blog! I, too, travel quite a bit for work and leisure with my husband. Definitely take advantage of the hotel's gym. Swim when you can...and take in the new scenery with a walk! :)

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