Greetings from Singapore.. Yup, on a two-week jaunt for work. I spent all of last week getting all anxious about the trip, eating my feelings and being pissy about it. So, here I am, a week on from my last post and 1.5 lbs heavier for the week. Thank God I pay a personal trainer, because if I didn't, I most certainly would not have worked out last week at all.
Now that I am here, I feel fine. It is funny how that works out. All the build up for a big nothing. I even woke at a reasonable time this morning, had a healthy breakfast, and worked out at the hotel gym (which is very, very nice). So, I am back on the wagon people. Sorry for being MIA.
Have a strong week people!!
Health without All the Health Doodads
4 weeks ago