Thursday, September 9, 2010

Long-term Weight Loss May Actually Be Bad For You

I read the news everyday via RSS feed at work.  I skim the titles, get a feel for the good, the bad and the daily ugly.  Well, today I just jumped out of my chair.

Headline:  Long-term Weight Loss May Actually Be Bad For You

How can this be?!?  Does this mean I should grab the nearest cheeseburger?  Five Guy's, here I come!

HALT!  Before I chomp down, here are the highlights: Scientists in Hong Kong found
-- Fat stores all kinds of toxins and residues from the things we ingest (eat, breathe, lather on our skin)
--When we lose fat, the fat releases the toxins into our bodies
--Our bodies freak out, leading to short term and long term illnesses.

I find this study interesting (gross).  However, I think it is one sided. 
--Fat does store little nastiness in our bodies, (yuck). 
I want that OUT of me!!  Why would I let my unhealthy, unfit body deal with toxins leaching in-between my organs?!?  Ick.
--It doesn't really say if the rate of fat loss is a factor.  I think anytime you rapidly increase or decrease your weight, you are in for some unexpected health issues.  Your body wants some equilibrium.  Any rapid anything makes my body really pissed.
--I will take my chances.  The path of declining health is certain at a higher weight.  Healthy people lead better lives. 

What do you guys think?

8 comments:

  1. Awww. I read this standing up so I could bolt down the steps to the kitchen as soon as I read the "directions" on how to avoid long-term weight-loss.

    Well, okay, not really.

    Funny, tho. After my initial second of raised eyebrows and delight, it did occur to me that I would prefer healthy eating when it comes to daily choices rather than the cake that I crave and wish I could eat. That thought surprised me. Maybe I don't wish for that cake as much as I thought.

    I am absolutely amazed by that possibility.
    huh.

    Deb

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  2. Hi Missa,

    I'm with you on this one!!

    Hugs!

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  3. I think that the length of time you have had said excess fat would also be a factor. But regardless just another reason to eat as healthy as possible in order to reduce amount of toxins in.

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  4. You have to be so very careful with studies. As you point out, they are often one-sided. I saw this one too, and in fact, I planned on posting on it this weekend. I thought to myself, "This is all we need -- people thinking it is healthier to stay unhealthy!"

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  5. Meet you at 5 Guys on 54th Street for a sloppy one..

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  6. Never been to a 5 Guys - LOL

    You are totally right Missa. Very odd study really.

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  7. Hi, Missa. There's an award for you on my blog. Deb

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  8. Thanks for the great informtion.....

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