I am in a slump. I am not keeping in control of what goes into my trap. It all starts so nicely, and then takes a dump on my sensibilities. Example of my intake yesterday:
Breakfast: Oatmeal with cocoa powder and fresh, warmed strawberries. Yummy and healthy.
Lunch: Beef and peas and carrots with cranberry relish. Meal was courtesy of HMR, but I added the horseradish yummy-ness.
Not bad, but just wait:
Dinner: Greek Salad, way too much dressing. Gyro with all the fixin's. Could I have had chicken or veggies, yes. Did I? Nope.
Second Dinner: Half a Grandma pizza and a bag of Australian licorice. Why the heck was I even eating? GRRRR.
So, now it is the morning after, and I am doing the walk of shame. I have immediate punishment: I have the worst indigestion ever, and I smell like a walking gyro- garlic factory. I am supposed to do a long run this morning, but I don't think I will make it with all this ridiculousness in my gullet. So, I am going to wait, and hope this stuff works its way out of my body sooner rather than later.
I hope all of you are having a better day! Don't do this to yourselves!!
Collaboration request
8 months ago
Awesome diet plan. OOps, wrong blog, my bad..
ReplyDeleteI know Allan... totally blowing it. :( I will run today if it kills me. Will report in later.
ReplyDeleteYou will be back on track before you know it! Enjoy that run!
ReplyDeleteMissa, you can do this! You can get back on track. YOU CAN DO IT!
ReplyDelete:) Sounds like me... ARGGGG.. I blow it by din din.....
ReplyDeleteWe have all been there at some point. Pick up and move on! You can do it!
ReplyDeleteJennifer
http://wecanlosethepounds.blogspot.com/