April was an interesting month. I started the Fat-Rat Challenge. I committed no 0 Physical Activity Days. I hired a personal trainer. I started C25K. Big wins all around.
I also lost a total of 7.8 lbs (3/29-5/3). This is a bit less than I had anticipated for the month, but if I am really honest, I have had at least 1-2 'out of the box' eating days every week. I have not written everything down. I also have not been keeping up with my water intake. So, the line is drawn. Today, we start clean and get in gear. H2O + 3 Shakes + 2 Entrees + 5 Servings of Fruits and Vegetables, and that's all folks.
Here is the super big win: I lost 9.6 inches around my body this month. How cool. The biggest change was in my waistline, which I will totally take. I am so tired of not having a waist. My clothes definitely appreciate these inches lost. I appreciate the inches lost!!
So May, what will you bring me? Fitness goals? Pounds lost? Snacky cakes?
At the end of the month, I am going on a cruise, which will be an exciting treat. Bathing suit purchasing is eminent.
Here is to a strong week! Rock out with your jock out... erm.. or something like that.
1 week ago