tag:blogger.com,1999:blog-6532751657729526818.post7801620895302178704..comments2023-07-08T08:00:45.493-04:00Comments on LosingEthel: Workout Swap Anyone?Missahttp://www.blogger.com/profile/18308451995399806499noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-6532751657729526818.post-43163554780697971492010-02-09T14:16:16.319-05:002010-02-09T14:16:16.319-05:00Here's a few from my list:
Swiss ball Superma...Here's a few from my list:<br /><br />Swiss ball Superman exercise (great for Abs)<br />Seated dumbell twist <br />Phantom chairs<br />One-arm dumbell rows<br />Plank (AKA Bridge) along with side plank<br />Swiss ball crunches<br />Barbell rollout (from the knees)<br /><br /><a href="http://fogdogweightloss.blogspot.com/" rel="nofollow">Fogdog Weight Loss</a>FogDoghttps://www.blogger.com/profile/16261774071964785378noreply@blogger.comtag:blogger.com,1999:blog-6532751657729526818.post-56534618723843786282010-02-07T12:16:41.972-05:002010-02-07T12:16:41.972-05:00I do Winsor Pilates! I love them! I can feel the...I do Winsor Pilates! I love them! I can feel the muscles in my stomach and my thighs working hard!<br /><br />I have also used Walk-Away-The-Pounds! It is a really simple exercise DVD that allows you to walk in place. It is a good way to get some cardio in!<br /><br />Your blog is lovely! Thank you so much for stopping by and commenting on mine! <br /><br />Good luck on your weight loss journey!<br /><br />~KellieThe Chubby Girl Diarieshttp://www.chubbygirldiary.comnoreply@blogger.comtag:blogger.com,1999:blog-6532751657729526818.post-26015007300688477482010-02-07T11:22:13.597-05:002010-02-07T11:22:13.597-05:00I weight train 3x per week. I use the exercise ba...I weight train 3x per week. I use the exercise ball for abs a good bit. The great thing about dumbells is you can always switch it up and not get bored...Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6532751657729526818.post-20390100913044620732010-02-06T20:05:51.433-05:002010-02-06T20:05:51.433-05:00@CactusFreek: We were snowed in, so I will have t...@CactusFreek: We were snowed in, so I will have to wait a week to find out how our meeting goes. So, in the meantime, I have to fill my head with healthier topics :-)Missahttps://www.blogger.com/profile/18308451995399806499noreply@blogger.comtag:blogger.com,1999:blog-6532751657729526818.post-74568480714775111902010-02-06T19:18:49.958-05:002010-02-06T19:18:49.958-05:00Forget that! We wanna know how it went with the fr...Forget that! We wanna know how it went with the friend! C'mon, don't leave us hanging lolTitanThirteenhttps://www.blogger.com/profile/06409728436640335599noreply@blogger.comtag:blogger.com,1999:blog-6532751657729526818.post-21061424481677426442010-02-06T16:23:35.504-05:002010-02-06T16:23:35.504-05:00I also travel a lot for work so I find the DVDs mo...I also travel a lot for work so I find the DVDs most helpful. In a pinch, crunches and pushups are great. You may also want to invest in resistance bands which are much easier to pack than dumbells. :-)<br /><br />For DVD's I highly recommend Yoga Booty Ballet by Beachbody.com. Totally fun, lots of variety and totally doable in hotel rooms.Charlenehttps://www.blogger.com/profile/03476307880348143430noreply@blogger.com